Oops I did it again.
Signed up for stupidly hard obstacle race.
The Spartan beast this time.
21km. 20+ obstacles.
My main concern is the heat. I run in long sleeves and a hijab. On a hot day I'll be a sweaty mess.
I'm terrified to be honest. But I'm determined to smash it or die trying.
Training? I need to increase my endurance. I run about 5km at the moment. I need to add 1km a week to that. More some weeks.
Upper body strength - I love training legs but at Tough Mudder I needed more upper body strength. So lots of pull ups, chin ups and pain.
Burpees - 'nuff said :(